How to fight our Inner Critic and Imposter Syndrome 💥We all have them! Here are the resources you need.
Hello <<First Name>>,
Do you have these nagging thoughts in your head too?
"It won't work out anyways!"
"I'm not qualified enough!"
"I'm too young/old!"
...the list goes on and on.
Before you know it, you've talked yourself out of something that could genuinely make your life easier, happier, more fulfilled, or successful - whatever that means to you specifically - before you even get started.
There might be two related but slightly different phenomena at work here: Imposter Syndrome and your Inner Critic.
While both topics are big enough to write entire books about, we've provided two resources below that might help.
What is an Inner Critic, also known as Saboteur?
"Saboteurs are your invisible agents of self-sabotage. They represent your brain’s automatic mental habits with limiting beliefs and assumptions about how to handle life’s challenges. They include the Judge, Controller, Avoider, Victim, Stickler and 5 others. Your Saboteurs cause all your stress, unhappiness and negative feelings." according to Positive Intelligence.
Listen to the Podcast or watch the recording on YouTube: You Are Enough! Challenge Your Inner Critic!
What is Imposter Syndrome?
They are "common feelings of fraudulence; feelings that you haven’t earned an accomplishment or that your ideas and skills are not worthy of others’ attention”, according to Elizabeth Cox.
Read our new blog on Imposter Syndrome.
Do you have it too?
If you'd like to chat further about how to tackle your Inner Critic or Imposter Syndrome, we'd love to see you at this week's Coaching Experience Workshop.
With special promo code CoachMe22 you'll get 22% off your ticket price.